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I MESSED UP!! The RIGHT way to do a CHANGEOVER - IRATA Level 1 Training Techniques
How to Changeover from Ascend to Descend and vice versa - IRATA level 1 Exercise
IRATA Level 1 - Passing Mid Rope Knots
IRATA/SPRAT Level 1: Changeover
IRATA LEVEL 1 TRAINING: Deviation
IRATA LEVEL 1 TRAINING: Going Up and Down
IRATA LEVEL 1 TRAINING: Passing Mid Rope Knots
Changeover Ascent & Descent! (Rope Access Focus) - A Video by Joel Self - Outdoor Instructor
Advice from our Lead IRATA Rope Access Training Instructor - Jack Gibson
Changeover: Descent to Ascent - SPRAT Level 1 Training
IRATA Level 1 Training - Passing Midrope Protection
How To Pass a Single Deviation - IRATA Level 1 Training
